They Called Him a Charlatan, A Crackpot, And A Nut
Posted: January 25th, 2012 | Author: Dr. Bill Stillwell | No Comments »Who am I talking about?
Obama? Gingrich? Ron Paul? Chris Matthews?
While all of the above would fill the bill, I’m nottalking politics today.
Back in 1968, which seems like a lifetime ago,history’s youngest Mr. Universe was holding courton Muscle Beach, in California. While soaking upthe sun, and admiration, the 21 year old champmade the mistake of accepting a chin up, and pushup challenge, from a 54 year old man.
The young Mr. Universe lost the challenge…badly.
So who were the two men? The 21 year old wasArnold Schwarzenegger and the 54 year old wasJack LaLanne.
Arnold later joked that Lalanne is French for"do some push ups…you lazy bastard."
Lalanne was the guy being called names.Newspapers claimed his drills would causehemorrhoids. Physicians warned that cardiowould cause heart attacks in men and thatweight training would wreck a woman’s figure,a myth that is still making the rounds today,in some quarters.
Jack Lalanne never stopped delivering his
message of regular exercise and proper nutrition.His message is now being delivered by tens ofthousands of wellness experts, including me.Jack Lalanne was the first guy to publicly talkabout hydration, stretching, a diet rich in fruits andvegetables and resistance training. He startedhis ministry in 1936, when nobody was listening.
He was one of the first to see the dangers of theconsumption of too much sugar, twenty yearsbefore high fructose corn syrup was introducedinto the food manufacturing business. He wastelling people not to eat calorie dense, sugar loaded,preservative, and chemically charged food, decadesbefore anyone else.
Jack LaLanne was the godfather of today’s fitnessmovement. He lived his life as an example, to showpeople he practiced what he preached.
He made the first fitness videos, he first advocatedchanging your routine to avoid plateaus, he pioneeredworking muscles to failure, water aerobics, and plyometrics.He spawned the "prevention" movement, and he popularizedthe use of supplements.
Jack died last year, at the ripe old age of 96. He workedout for two hours the day before he died.
He wrote, "When I pass on to that great gym in the sky, Iwant no more than for people to say: He was marvelouslyalive!"
And remember young Arnold’s advice too: "Get off yourlazy ass…and do some pushups!"
Come join thousands of highly satisfied customers.
With my best wishes for your optimum health,
Dr. Bill
Favorite Formulas
816 Turtle River Court
Plant City, FL 33567
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