How You Can Avoid Falling Apart

Posted: February 17th, 2011 | Author: Dr. Bill Stillwell | No Comments »

Once most of us pass the Five Oh marker (age 50), our bodies start
to get a might cranky. I once saw Bill Cosby do a hilarious routine
about all the noises his father made…it seemed his father had a
corresponding noise for everything he did. There was a noise for
standing up, a noise for sitting down, one for walking, another for
going down steps and on and on. As a teenager, this drove the Cos
crazy. He promised himself that this would never happen to him.

Then one day…shortly after his 49th birthday…he got out of his
chair…and heard a noise. He thought there were ghosts in the house
and he checked all over, to see if one of his kids was playing a
joke on him. Then he realized…that HE made the noise. He made it,
because it wasn’t as easy to get out of chair as it used to be.

I think all of us go through this and if you haven’t yet, it will
happen. But the question is, can we hold off the effects of aging?
Well…the answer is: Yes we can…and no we can’t.

Let’s deal with “no we can’t” first. No matter what happens, we
cannot stop time and every year, we get a year older. If you were
born in 1960, you’re going to be 51 this year. Unless we get a hold
of some “Back To The Future” machine, that’s an inescapable fact.

Now let’s deal with “yes we can.” (This is not affiliated with any
Obama “Yes we can” campaign.) We can “de-age” ourselves, by slowing
the aging process. Take Jack Lalanne, for example, who just checked
out a couple of weeks ago, at 96. At 95, he was still cruising
around California in a Corvette and exercising every day. In fact,
he exercised the day before he died. He had all his faculties and
was still appearing on television and radio.

Jack joked that he had outlived almost all of his doctors. He did it
by eating fruit, vegetables and protein. He was one of, or perhaps
the first, to tell people that, “if it comes in a box, or a bag, or
a wrapper, I’m not eating it and you shouldn’t either.”

His exercise program, laughed at by many of today’ s know-it-all
gymsters, lasted longer than any program in the history of
television. (It almost doubled “Gunsmoke” and he appeared five days
a week.)

We not only have all the things Jack used to use today, we have
more. Fish Oil and CoQ10 weren’t around, until Jack was in his 70′s.
We can use these to help our hearts and brains and energy
production, in addition to eating right and exercising on a regular
basis.

The way you age is not “predetermined” by genes, good luck, or some
power totally out of your control.

You CAN do something about it.

I’ve been talking about weight loss for a couple of weeks, which is
very important. But you also need to get your body tuned up. My
Powerhouse Omega Formula will help with the pipe sludge you’ve
already accumulated. My CoQ10 Formula will help you produce the
energy you seem to have lost.

Powerhouse Omega Formula:

https://www.favoriteformulas.com?awt_l=GnZNU&awt_m=1cBSqrPiu2z2rW

CoQ10 Formula:
Click here

A few years back, I heard Jack Lalanne on a call-in radio show. He
must have said “Ya gotta move it or lose it!” a dozen times while I
listened. He was probably in his late 80′s, then.

We’re going to miss him.

I’ll be back tomorrow with more.

With my best wishes for your optimum health,

Dr. Bill

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